Descent into laziness

I'm so disturbed thinking about yesterday's descent into laziness during which I watched six episodes of Emergency! in a row that I am comfortably back at the kitchen table this morning.

The kitchen chair is uncomfortable enough that I won't be tempted to sit here all day. The couch is like a big warm half hug and I can sink into the cushions and stay for hours. That might be fine on weekends but I can't let it become a weekday habit and I'm going to try to make up a bit for yesterday today and that means more reading and less hanging out with Squad 51.